Services

We offer compassionate, evidence-based nutrition counseling tailored to your goals and lifestyle.

 

Initial consultation (75 min): A deep-dive into your health history, habits, and hopes. We collaborate on a personalized plan you can actually enjoy. 

 

Follow-up sessions (15–60 min): Continued support, accountability, and practical tools like intuitive eating principles, mindful eating practices, food/body relationship mindset, meal ideas, and grocery strategies.

 

Specialties: Intuitive eating, Weight-Neutral/Inclusive, Disordered eating, Emotional Eating, Binge Eating, Relationship with food and body, Sports & performance nutrition

Pricing

 

NOTE: Current prices are what self-pay clients pay.

Insurance rates will differ - they could be as low as $0!

Please check your insurance rates and policy through the insurance link. 

 

*Prices subject to change. Please see the current rates.*

 

15 Minute Consultation                                $0

 

 Initial Assessment (75 minutes)             $215

 

60 Minute Follow-Up Sessions               $150

 

45 Minute Follow-Up Sessions                $110

 

30 Minute Follow-Up Sessions                 $75

 

15 Minute Follow-Up Sessions                 $40

 

Group Sessions                                               TBA