

This quick (30 minutes!) 6-ingredient bars provides some energy before or after physical activity and the seeds provide much-needed fat - which is good for brain and hormonal health!
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Whether you need a quick family meal or a pre- or post-workout meal, this pasta dish provides a balanced blend of nutrients while being packed with flavor.
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Need a date night recipe idea? Maybe an easy Galentine's dish? Or just something you can make with the kids. Whatever the reason, here's a quick meal (less than 30 minutes!) that's sure to satisfy.
Get the recipe here.